Mental Health Counseling Services

Online Mental Health Counseling Services For Late Teens and Adults Across Oregon and Colorado.
In-Person Therapy in Boulder.

Create Your Peace.

Or, Call or text for an appointment (303)834-7380

At Bodhi Tree Counseling, we specialize in helping you find happiness, peace, and deep, holistic health amidst the chaos of modern life. Our practice is designed to support you in creating a grounded and fulfilling life, no matter what the world throws at you.

Happiness

  • Feeling stuck or unfulfilled in life

  • Struggles with self-esteem and confidence

  • Difficulty with online dating and building connections

  • Overcoming existential hopelessness or lack of purpose

  • Burnout from career, school, or just life

  • Challenges in finding passion and motivation

  • Rebuilding joy after grief or loss

Peace

  • Stress and anxiety from modern-day living

  • Coping with eco-anxiety and the climate crisis

  • Managing tech addiction and digital overwhelm

  • Healing intergenerational, cultural and systemic trauma

  • Finding balance in work, family, and personal life

  • Overcoming conflict in relationships

  • Releasing perfectionism and people-pleasing tendencies

Health

  • The mind-body connection and healing physical impacts of stress

  • Somatic and embodiment practices for trauma and emotions

  • Developing healthy habits for mental and physical health

  • Navigating chronic illness, invisible disabilities, and mystery illnesses

  • Reclaiming body confidence and self-compassion

  • Addressing emotional eating and other food-related struggles

Our counseling is inspired by the Loving Kindness Blessing (also called “Metta”)

“May all beings be happy, peaceful, healthy, and free from suffering”

(We seriously want this for you!)

At Bodhi Tree Counseling, we know modern life can feel like a relentless whirlwind—climate crises, political chaos, the sh!t show that is online dating, and the ever-present pressure to have it all together. It’s easy to feel stuck, overwhelmed, or like hope is slipping away. It’s A LOT to deal with!

But I just want to ask you this:

If this is your one precious life….how do you want to live it?

Do you want to stay stuck, feeling hopeless and ready to give up? Or will you show up and give it your best fucking shot at living a good life—even when it feels impossible? This is your chance to mix things up. And, The world needs your magic more than ever. For real.

So, how can we help? Our mindfulness-based therapy practice is about more than just talking; it’s about creating real connection and lasting change. Forget the endless nods and scripted questions. We dive deep, share laughs, shed some tears, and tackle the real challenges of today’s world together.

We’re here to help you rise stronger, whether you’re facing anxiety, burnout, body image struggles, existential dread, or just trying to make sense of it all. Reaching out isn’t weakness—it’s an act of courage, and it’s the first step toward reclaiming peace, joy, and purpose.

At Bodhi Tree Counseling, we’re not only therapists—we’re allies on your journey. Like sitting together under the shade of a Bodhi Tree, our practice is a sanctuary of care, acceptance, and non-judgment. It’s a space where we celebrate your wins, honor your struggles, and help you reconnect with your inner strength and wisdom, creating the grounding you need to grow and thrive.

Come and experience mental health care that’s grounded in realness, humor, and heart. We’ve been in your shoes, and we’re here to walk this path with you. Let’s rediscover what it means to live a grounded, flourishing, and fulfilling life—even amidst the chaos.

What We Believe:

  • You don’t need to be afraid to be authentically you and show up fully.

  • All people are capable of healing and change with the right care and environment

  • Awareness is the stepping stone to healing. When we really understand what is going on, we can make a conscious choice about what to do with it.

  • Therapy isn’t just about crying and talking… it can be enjoyable, playful, and embodied.

  • You should be able to love who you love without living in fear.

  • Healing cannot be forced. It's not okay to make someone engage or do something they do not want to in therapy. Our clients lead the depth of their work. (We still might point things out when our BS detectors go off!)

We’re so glad you’re here.

At Bodhi Tree Counseling, we believe people are allowed to heal and change. We know that the past doesn’t define us and every day holds potential to be different.

  • Online Therapy

    Online therapy services allow access from anywhere. Imagine being on a walk, at the office, or even in the comfort of your jammies at home for your session.

  • Therapy for Anxiety

    Struggling with anxiety can feel overwhelming, but you're not alone. Our therapy services offer compassionate, personalized support to help you understand and navigate your anxiety.

  • Therapy for Relationship Issues

    Expert support for overcoming challenges and enhancing connections. Begin your journey to healthier communication and deeper understanding.

  • Therapy for Self- Confidence

    Discover the path to working with your inner critic and finding peace of mind. You don’t need to beat yourself up anymore.

  • Gestalt Therapy

    Gestalt therapy emphasizes present awareness and personal growth, focusing on direct experience and self-awareness to address emotional and relationship issues.

  • Groups and Retreats (COMING SOON!)

    Join our supportive groups and transformative retreats focused on self-care, emotional well-being, mindfulness, and holistic healing.

    A group of people working at a healing retreat or group therapy session.

HOW We WORK

We believe beginning therapy should be simple.

Step 1: Schedule a free, no-obligation consultation

Step 2: Decide if we’re a good fit for you. If we are, great! We’ll schedule your first appointment and begin mapping out a path to your goals.

If not, no problem. I’ll refer to you to another talented therapist in my network who can help.

Step 3: Begin being supported on your healing journal.

Boulder, Colorado

If You’re Looking for Therapists or Counselors

Let’s connect and see how we can help you. Reach out for your free phone consultation today.

During our consultation, we will learn more about what you need support with and share about how our counselors can help.

  1. We will learn what your main concerns are

  2. We will discuss if you have therapist preferences

  3. After the call, we will talk as a team to see who might be the best fit for you

  4. We will connect with this person to begin working together.

Don’t worry, if the fit isn’t right at anytime, you are totally welcome to try working with another therapist. And, We won’t be offended by your switching. A good relationship is the most important part of the therapeutic process, so it’s good to switch if it not the right fight.

Life's trials are inevitable….

but the suffering is optional.